Terms of Service

Terms of Service for Tempura

1. Educational Content Nature

Tempura is an educational informational resource providing factual, research-referenced content about intermittent fasting protocols, metabolic physiology, and energy balance. All materials on this site are presented for informational and educational purposes only. The site does not provide professional nutritional advice, medical guidance, health recommendations, or therapeutic direction.

2. No Professional Health Advice

The information provided on this site does not constitute professional medical, nutritional, psychological, or health advice. Nothing on this site should be interpreted as recommendation to adopt, practise, or implement any fasting protocol or dietary approach. Individuals seeking guidance on dietary or fasting practices should consult qualified healthcare professionals, registered nutritionists, or medical practitioners.

3. Disclaimer of Liability

Tempura and its authors assume no liability for:

• Individual application, interpretation, or implementation of information presented on this site.
• Health outcomes, physical effects, or consequences resulting from adoption of any fasting approach or dietary change.
• Accuracy, completeness, or appropriateness of scientific information for specific individual circumstances.
• Adverse reactions, side effects, or complications arising from individual decisions based on site content.

By accessing this site, you acknowledge that you use all information at your own risk and assume full responsibility for any decisions made based on site content.

4. Individual Variability

Responses to intermittent fasting and all dietary interventions vary substantially between individuals. Information describing general metabolic, hormonal, or physiological effects does not predict individual outcomes. This site does not attempt to personalise recommendations or forecast individual responses.

5. Use of Site

You agree to use this site for lawful educational purposes only. Prohibited uses include:

• Unlawful or fraudulent activity.
• Harassment, defamation, or harm to any individual or organisation.
• Unauthorised access to site systems or data.
• Reproduction, distribution, or commercial use of site content without permission.

6. Intellectual Property

All content on this site, including text, graphics, images, and layout, is owned or licensed by Tempura and protected by copyright law. Reproduction or distribution of site content without authorisation is prohibited.

7. External Links

This site may contain links to external websites and resources. Tempura is not responsible for the content, accuracy, or practices of external sites. Links do not imply endorsement of external organisations or their information.

8. Site Availability

Tempura makes no guarantee of uninterrupted site availability. We reserve the right to modify, suspend, or discontinue site services without notice. We are not liable for temporary or permanent unavailability of site content or functionality.

9. Modification of Terms

These terms may be updated at any time without notice. Continued use of the site following changes constitutes acceptance of updated terms.

10. Governing Law

These terms are governed by the laws of England and Wales. Any disputes arising from this site or these terms shall be subject to the exclusive jurisdiction of English courts.

11. Contact

For questions about these terms, contact:

Tempura
14 Larchwood Close
Solihull, West Midlands
B91 2RT, United Kingdom
[email protected]
+44 121 705 1947

Effective Date: February 2026